Pull up bars either instil a love or hate reaction, mostly a hate reaction from our side, but that's the joys of BMX, you can do whatever you want. Luckily Tony Hamlin does exactly what he wants, and today that means a pull up bars how to, and a super serious one at that. If any of you are watching a how to pull up bar video for real then you have way too much time on your hands and a seriously low self esteem. We love you Tony, keep 'em coming.

Tony Hamlin is supported by Official DIG Partners: Merritt / etnies / Dans Comp