The SOSH Urban Motion contest is back again for another year and this time things have got a bit more interesting for European based riders and filmers! You have until the 30th September to get filming and submit your video for a chance to win one of three wildcard spots to the Pro contest in Paris in October. The winning team will also get two iPhone 6S's and a cash prize. To compete it's really simple - create a team of one rider and one filmer, film the best one minute edit you can do, both riding and filming wise and then publish it on Instagram with the #mysoshurbanmotion hashtag.

1. Create a team - one filmer / one rider.

2. Register your team at soshurbanmotion.com

3. Download the intro to put at the beginning of your video.

4. Download the musics to use in your video.

5. Film with the camera you want and edit a one minute (maximum) long clip. Then post the clip on one of the two instagram accounts of the team ( filmer or rider) with the hashtag #mysoshurbanmotion and mention @sosh_fr

6. Follow all the Sosh Urban Motion news on DIGBMX.com and the DIG BMX app.